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What We Need Is Speed: Scientific Practice of Getting Fast

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Henk Kraaijenhof’s Speed
is What We Need
is a fantastic resource for sprint coaches and strength and
conditioning professionals.  In this
text, you’ll find practical information and examples of training sessions
related to developing acceleration, reaction time, maximum speed, and speed
endurance.  Henk also dives into strength
training for speed, speed training for team sports, periodization, recovery,
and much more.  If you’re a fan of Henk’s
past presentations or blog posts, you are going to love this book; if you have
yet to see any of Henk’s work, this is essential reading.  This book is a 128 pages.